Baby’s Guide to Beach Days in Guam

Baby’s Guide to Beach Days in Guam

 
 

As a new parent, it’s essential to keep enjoying the activities you love—whether it’s dining out, exploring Guam’s beauty, or spending a relaxing day at the beach. While your solo or couple beach outings may have been different, you can still enjoy the sand, surf, and sunshine with your baby in tow—all it takes is a bit of preparation. Here's everything you need to know to make beach outings with your little one fun, safe, and stress-free.

Safety First

At around 2-3 months of age, your baby can join you for a beach day. However, it’s important to watch for signs of dehydration or overheating, which can include:

  • Feeling hot to the touch (with or without a fever)

  • Flushed or red skin

  • Sweating or damp hair (though severely dehydrated babies may stop sweating)

  • Fast pulse

  • Excessive tiredness or fussiness

Keep your baby hydrated by feeding them on demand and offering the breast or bottle more frequently than usual. Don’t forget to stay hydrated yourself, especially if you’re nursing. Bring along healthy snacks for yourself, and for older babies, consider easy-to-transport foods like fruit pouches or small pieces of fruit or veggies for extra hydration.

Staying Cool

Babies, especially those under 6 months, need constant protection from the sun. Make sure you have a reliable sunshade or beach tent with mesh sides for airflow. An umbrella can work, but a proper shade structure is ideal. Layer blankets to keep your baby from getting sandy, or bring a small inflatable baby pool for a fun, cool play area. Some tents even come with built-in pools, but keeping wet and dry areas separate is often a good idea.

Essential Sun Protection Items:

- Swim diapers: Pack several spares.

- Mineral-based sunscreen: Safe for babies over 6 months.

- UV-protectant swimsuit: Look for UPF-rated swimwear.

- Wide-brimmed hat: Protect your baby’s face and neck from the sun.

It’s always better to overpack than underprepare. For a full list of essentials, check out the comprehensive packing guide below.

Beach Naps

If you’re planning a day at the beach, naps are inevitable. Create a shaded, comfortable space for your baby to sleep. A folding travel bassinet, a large laundry basket with blankets, or a shaded beach tent are great options. To make naps more comfortable, bring a portable fan, Bluetooth speaker for white noise, and a mosquito net to keep bugs away.

Make sure the sleep area is well-ventilated—never cover it with a blanket, as this can restrict airflow. For an ideal nap solution, consider a portable travel bed like the KidCo Peapod Plus.

Ultimate Beach Essentials List

Here’s a comprehensive checklist for a successful day at the beach with your baby:

  • Water: Lots of it!

  • Cooler: Keep drinks cold and bring insulated sippy cups for older babies.

  • Snacks: Extra fruit pouches, cut-up fruits, and veggies.

  • Breastmilk/formula: Bring extra bottles if needed.

  • Nursing swimsuit: For comfort and easy breastfeeding access.

  • Sunshade or beach tent: Preferably with mesh sides for airflow.

  • Umbrella anchors: To secure shade structures.

  • Beach chairs and towels

  • Sunglasses: For everyone!

  • Diaper bag: Fully stocked with wipes, diapers, and spare clothes.

  • Swim diapers: Disposable and reusable options.

  • Wet bags: For dirty diapers and wet swimsuits.

  • Wide-brimmed hats

  • Life jackets: If heading out on the water.

  • Water shoes: For toddlers or walking babies.

  • Mesh baby carrier: For shoreline walks.

  • Portable travel bassinet/mosquito net

  • Bug spray or Thermacell device

  • Portable fan/cooling towel: To keep cool.

  • Bluetooth speaker: For white noise or music.

  • Trash bags: For clean-up.

  • Baby powder or cornstarch: Helps with sand removal.

  • Beach wagon: For easier transport of gear.

Final Thoughts

The key to a fun beach day with your baby is preparation. Don’t stress about small hiccups—go with the flow and enjoy the moment. With the right gear and planning, you’ll create sun-soaked, unforgettable memories on Guam’s beautiful beaches. Prioritize safety, stay flexible, and soak in these special family moments by the ocean.

For more information on Guam’s best beach spots, check out local guides and resources!

Attachment ParentingLyndsay EckhartComment