Doula Services

 
 
Fertility Doula
Once I did some research and looked around for a Doula, I knew Lyndsay was the one I would want.
— Hannah P.

Fertility Doula Support

Schedule Now »

 

Basic Fertility Package

$700 - Holistic Conception Class, Prenatal Education & Birth Planning, Accompany to 3 Fertility Visits, 3 Couples Yoga and Meditation Sessions, Referrals & Recommendations

 

Premium Fertility Package

$1275 - Package includes Holistic Conception Class, Prenatal Education & Birth Planning, Accompany to 3 Fertility Visits, 10 Couples Yoga and Meditation Sessions, Referrals & Recommendations, Acupressure Class, Personalized Nutrition Planning

 

pexels-photo-298996.jpg

Holistic Conception Class

We will discuss your journey so far and what your obstacles have been. Together, we will create a plan for you to overcome difficulties with this process, finding out exactly what is in your way. This meeting helps me create your personalized plan, as well as understand you better and help you achieve your dreams with the knowledge and resources I have available.

Holistic conception methods can be used alone or in addition to your medical care.

relaxation-1967892_960_720-1.jpg

Yoga and Meditation Sessions

Yoga sessions will be personalized for you and your partner. All supplies will be provided and instruction is for any level of practice, and classes will be held in the comfort of your own home. We will focus on breathing and meditations, energetic physical breakthroughs, and overall increased energy & vitality.

women-1898499_960_720.jpg

Prenatal Education & Birth Planning

 

Although it seems like we are skipping ahead, it is important to understand the birth process, to think about things in specific terms, and to understand what your body is about to do. We will talk about what you will experience physically and emotionally from conception on.

 
Birth Doula Support
I truly feel like I would not have been able to have my unmedicated birth if it wasn’t for her support and help.
— Adrianna G.

Birth Doula Support

Schedule Now »

 

Basic Birth Package

$750 - Package includes Two Prenatal Visits, 24/7 Phone Support, Continuous Support During Childbirth, and a Postpartum Visit

 

Premium Birth Package

$1375 - Package includes Two Prenatal Visits, 24/7  Phone Support, Continuous Support During Childbirth, and a Postpartum Visit

Options include your choice of a Deluxe Placenta Encapsulation Package or 12 Hours of Postpartum Care

pexels-photo.jpg

Prenatal Meetings

We meet at least twice throughout your pregnancy to talk about labor and delivery, what you and your partner may experience physically, mentally, and emotionally from early labor contractions to delivery of your baby.

This is an easy, conversational way to ask as many questions as you like, explore comfort measures, and plan what you want for your experience. We can also talk about postpartum planning, newborn care, work through specific fears and anxieties you may have about childbirth, and more.

Doula Support During Childbirth

Childbirth Support

I support you throughout labor and delivery, meeting you as many times as you would like during early labor. I do not have a 12 hour clause, I will support you until you are comfortably resting as a new family.

Continuous support during labor includes massage, acupressure, rebozo support, suggestions on positioning and movement, partner encouragement, and much more. I support to your comfort level and hold space for you and your family throughout any situation. While I have never missed a birth, I ensure back up support for every client. (approx 6-48 hours of support)

newborn-2553566_640.jpg

Postpartum Visit

I visit with you within a week after delivery to reflect on the birth experience and assist you with any postpartum or newborn concerns. If you are struggling with breastfeeding, need a shower, or just want to talk , I’ll be there to support you and be an unbiased ear.

Depending on your personal wants and needs, I offer many helpful services to offer you support and help you adjust to life as a new family.  There is no additional cost for these services: Breastfeeding or Bottle Feeding Support, Baby Stations, Belly Binding, Pet Support, Sibling Support, Babywearing, Cloth Diapering, Infant Massage

 
people-2592306_640.jpg
Lyndsay went above and beyond on so many occasions. She truly cares about her clients and I am very happy we found her!
— Jackie S.

Postpartum Doula Support

Schedule Now »

 

Basic Postpartum Package

$2375- Package includes 6 weeks of daytime or overnight postpartum support. NICU and Special Needs support available. Minimum of 4 Hours per shift. 

Sample Schedule:

Week 1 & 2 - 20 Hours a week

Weeks 3 & 4 - 16 Hours a week

Weeks 5 & 6 - 12 Hours a week

Premium Postpartum Package

$4475 - Package includes 12 weeks of daytime or overnight postpartum support.  NICU and Special Needs support available. Minimum of 4 Hours per shift. 

Sample Schedule:

Week 1 -4  - 20 Hours a week

Weeks 4 -8  - 16 Hours a week

Weeks 8 -10  - 12 Hours a week

Weeks 11 & 12 - 8 Hours a week

photo-1497456865677-1dfd0fbda00b.jpg

Newborn Care

When you arrive home from the hospital, sometimes there are a lot of questions. From how to do baby’s first bath, to umbilical cord care, feeding and diapering, even how many dirty diapers to expect! I’ll answer all of your newborn care questions, offer information and resources when you need it, or care for baby while you take a shower, nap, or simply relax!

food-healthy-morning-cereals.jpg

Housework & Meal Preparation

To help you get the most rest possible, I prepare all meals and snacks for you during my shift. I also prepare your family’s next meal before finish my shift of the day! Groceries are not provided, but I can run to the store for you before my shift begins. Here’s a sampling of some dishes I offer. You can rest and bond with your baby, knowing I'll take care of the housework and your to-do list.

photo-1511981455162-18bba169f5b0.jpg

Companionship

Anytime you need an ear, I am there for unbiased support. The first few months at home can be stressful and lonely, and sometimes it’s nice to have someone to vent to. I am experienced with Postpartum Depression and Anxiety and can offer you emotional support, practical suggestions, and referrals.

 

Client Perks

Lending Library- Reading recommendations are offered for every client. If you want to read something I don’t currently have, I’ll order it to add to our library.

Phone Support- Whenever you have questions, need information on something, or want an unbiased person to call, I’ll be there for you. You can call, text, or email me anytime.

Client Access Folder- Every client has instant online access to the Sublime Motherhood childbirth education E-book, folder also includes my most popular handouts for pregnancy and postpartum recovery. 

Information- This includes personalized referrals, recommendations, local resources, and any information that you may need. 

Postpartum Gift Bag- Every client receives a gift bag filled with premium, hand-picked samples as well as helpful information for new parents.

*15% Unlimited Discount on All Sublime Motherhood Services & Products

*10% Unlimited Discount on Current Total with Every Referral