All tagged Symphysis Pubis Dysfunction
The changes that occur to their bodies during pregnancy concern many women! During pregnancy, your expanding ribcage can push forward and cause pain. For some mothers, the small bump at the end of the sternum is visible. The xiphoid process is the technical term for a cartilaginous extension at the bottom of the sternum.
This pregnancy condition can be painful, embarrassing, and even cause anxiety about the birth process. It’s usually harmless, but very uncomfortable and downright annoying. What is it? Varicose veins. You might usually associate these with your grandma’s legs, but we’re going to talk about this condition and how it relates to pregnancy and postpartum recovery. These are distended veins that can occur in the legs or genitals during pregnancy, and usually go away after giving birth.
In our last blog post we covered Round Ligament Pain, so I wanted to talk about another similar source of discomfort some women may experience during pregnancy. Symphysis Pubis Dysfunction, or SPD, affects 31% of all pregnant women. Unfortunately, many are told this is just another "ache and pain" to be dealt with, but for some it can be incredibly painful and make pregnancy much more stressful. Let's take a closer look at what causes it and how we can get some relief.