All tagged Pelvic Pain During Pregnancy
The changes that occur to their bodies during pregnancy concern many women! During pregnancy, your expanding ribcage can push forward and cause pain. For some mothers, the small bump at the end of the sternum is visible. The xiphoid process is the technical term for a cartilaginous extension at the bottom of the sternum.
In our last blog post we covered Round Ligament Pain, so I wanted to talk about another similar source of discomfort some women may experience during pregnancy. Symphysis Pubis Dysfunction, or SPD, affects 31% of all pregnant women. Unfortunately, many are told this is just another "ache and pain" to be dealt with, but for some it can be incredibly painful and make pregnancy much more stressful. Let's take a closer look at what causes it and how we can get some relief.